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About
Services
Show submenu for Evaluations
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Gait
Body and Mobility
Pregnancy and Postpartum
FAQ
Contact Us
Blog
Schedule a Free 15-Min Consultation
Schedule a Free 15-Min Consultation
Blog
Categories
postpartum
,
pelvic floor
,
pelvic health
,
women's health
All About Pelvic Organ Prolapse
by
Dr. Kelley Urionaguena, PT, DPT
on February 01, 2025
Read More
January 02, 2025
•
2 min read
Common Pelvic Floor Issues
By Dr. Kelley Urionaguena, PT, DPT
December 01, 2024
•
2 min read
Relieving Sacroiliac Pain After Pregnancy: Effective Treatments
By Dr. Kelley Urionaguena, PT, DT
November 01, 2024
•
3 min read
Recovering from a Cesarean Section: Tips to Reduce Pain and Promote Healing
By Dr. Kelley Urionaguena, PT, DT
October 01, 2024
•
3 min read
Exercise for Postpartum Depression: A Path to Healing
By Dr. Kelley Urionaguena, PT, DT
September 01, 2024
•
3 min read
Neck Pain Relief: Exercises for Breastfeeding Moms
By Dr. Kelley Urionaguena, PT, DT
August 01, 2024
•
6 min read
Upper Body Exercises for Stronger Parents: Lift and Carry Your Children with Ease
By Dr. Kelley Urionaguena, PT, DT
July 01, 2024
•
4 min read
Stroller Workout Routines: Keeping Fit While Pushing
By Dr. Kelley Urionaguena, PT, DT
June 01, 2024
•
2 min read
Mastering Stroller Running Techniques
By Dr. Kelley Urionaguena, PT, DT
May 01, 2024
•
2 min read
Fun and Easy Postpartum Exercises for Mom and Baby
By Dr. Kelley Urionaguena, PT, DT
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