Skip to main content
Home
About
Services
Show submenu for Evaluations
Evaluations
Gait
Body and Mobility
Pregnancy and Postpartum
FAQ
Contact Us
Blog
Open main navigation
Close main navigation
Home
About
Services
Show submenu for Evaluations
Evaluations
Evaluations
Gait
Body and Mobility
Pregnancy and Postpartum
FAQ
Contact Us
Blog
Schedule a Free 15-Min Consultation
Schedule a Free 15-Min Consultation
Blog
Categories
postpartum
,
women's health
,
diastasis recti
Diastasis Recti: Is Treatment Necessary?
by
Dr. Kelley Urionaguena, PT, DPT
on April 01, 2025
What is Diastasis Recti?
Read More
February 01, 2025
•
2 min read
How Do You Know If Your Pelvic Floor Is Weak? How Do You Strengthen It?
By Dr. Kelley Urionaguena, PT, DPT
February 01, 2025
•
2 min read
All About Pelvic Organ Prolapse
By Dr. Kelley Urionaguena, PT, DPT
January 02, 2025
•
2 min read
Common Pelvic Floor Issues
By Dr. Kelley Urionaguena, PT, DPT
December 01, 2024
•
2 min read
Relieving Sacroiliac Pain After Pregnancy: Effective Treatments
By Dr. Kelley Urionaguena, PT, DT
November 01, 2024
•
3 min read
Recovering from a Cesarean Section: Tips to Reduce Pain and Promote Healing
By Dr. Kelley Urionaguena, PT, DT
October 01, 2024
•
3 min read
Exercise for Postpartum Depression: A Path to Healing
By Dr. Kelley Urionaguena, PT, DT
September 01, 2024
•
3 min read
Neck Pain Relief: Exercises for Breastfeeding Moms
By Dr. Kelley Urionaguena, PT, DT
August 01, 2024
•
6 min read
Upper Body Exercises for Stronger Parents: Lift and Carry Your Children with Ease
By Dr. Kelley Urionaguena, PT, DT
July 01, 2024
•
4 min read
Stroller Workout Routines: Keeping Fit While Pushing
By Dr. Kelley Urionaguena, PT, DT
1
2
All
Next
Subscribe
Sign up to hear from us about specials, sales, and events.