How can a Physical Therapist help during postpartum care?

pelvic floor,

pelvic health,

women's health

Common Pelvic Floor Issues

by Dr. Kelley Urionaguena, PT, DPT
on January 02, 2025

Pelvic floor issues can be mystifying, often leaving those affected feeling isolated and unsure of where to turn for help. Despite their prevalence, there's a significant gap in education surrounding ...

Common Pelvic Floor Issues

Relieving Sacroiliac Pain After Pregnancy: Effective Treatments

Recovering from a Cesarean Section: Tips to Reduce Pain and Promote Healing

Exercise for Postpartum Depression: A Path to Healing

Neck Pain Relief: Exercises for Breastfeeding Moms

Upper Body Exercises for Stronger Parents: Lift and Carry Your Children with Ease

Stroller Workout Routines: Keeping Fit While Pushing

Mastering Stroller Running Techniques

Fun and Easy Postpartum Exercises for Mom and Baby

Pelvic Floor Dysfunction: Causes, Symptoms, and Solutions

Activate Your Glutes: Essential Exercises for Core and Pelvic Floor Health

Tips for Proper Body Mechanics While Caring for Your Baby

Rib Flare No More: Effective Exercises to Strengthen Your Core

Breathe Better: Unleashing the Power of Diaphragmatic Breathing

10 Effective Exercises for Postpartum Women

Subscribe