All articles from Dr. Kelley Urionaguena, PT, DT

• November 01, 2024

Recovering from a Cesarean Section: Tips to Reduce Pain and Promote Healing

• October 01, 2024

Exercise for Postpartum Depression: A Path to Healing

• September 01, 2024

Neck Pain Relief: Exercises for Breastfeeding Moms

• August 01, 2024

Upper Body Exercises for Stronger Parents: Lift and Carry Your Children with Ease

• July 01, 2024

Stroller Workout Routines: Keeping Fit While Pushing

• June 01, 2024

Mastering Stroller Running Techniques

• May 01, 2024

Fun and Easy Postpartum Exercises for Mom and Baby

• April 01, 2024

Pelvic Floor Dysfunction: Causes, Symptoms, and Solutions

• March 01, 2024

Activate Your Glutes: Essential Exercises for Core and Pelvic Floor Health

• February 01, 2024

Tips for Proper Body Mechanics While Caring for Your Baby