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postpartum

Rib Flare No More: Effective Exercises to Strengthen Your Core

Dr. Kelley Urionaguena, PT, DT
by Dr. Kelley Urionaguena, PT, DT
on January 01, 2024

Discover effective exercises to decrease rib flare and improve core strength after pregnancy.

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10 Effective Exercises for Postpartum Women
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