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Mastering Stroller Running Techniques

Dr. Kelley Urionaguena, PT, DT
by Dr. Kelley Urionaguena, PT, DT
on June 01, 2024

Discover effective techniques to enhance your stroller running experience and minimize disruptions to your running form.

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May 01, 2024 • 2 min read
Fun and Easy Postpartum Exercises for Mom and Baby
By Dr. Kelley Urionaguena, PT, DT
April 01, 2024 • 2 min read
Pelvic Floor Dysfunction: Causes, Symptoms, and Solutions
By Dr. Kelley Urionaguena, PT, DT
March 01, 2024 • 3 min read
Activate Your Glutes: Essential Exercises for Core and Pelvic Floor Health
By Dr. Kelley Urionaguena, PT, DT
February 01, 2024 • 3 min read
Tips for Proper Body Mechanics While Caring for Your Baby
By Dr. Kelley Urionaguena, PT, DT
January 01, 2024 • 2 min read
Rib Flare No More: Effective Exercises to Strengthen Your Core
By Dr. Kelley Urionaguena, PT, DT
December 01, 2023 • 4 min read
Breathe Better: Unleashing the Power of Diaphragmatic Breathing
By Dr. Kelley Urionaguena, PT, DT
November 14, 2023 • 4 min read
10 Effective Exercises for Postpartum Women
By Dr. Kelley Urionaguena, PT, DT

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