A Physical Therapy evaluation specific to your stage of pregnancy, postpartum, and beyond.
WHAT YOU GET:
- Breathing assessment and education on pressure management.
- Diastasis Recti management.
- Pelvic floor assessment and training.
- Posture analysis and body mechanics training.
- Education on ways to protect your body while caring for baby and return to fitness.
- Strength testing of muscles.
- Joint mobility and range of motion testing.
- Scar mobilization.
- Education on tissue healing and ways to promote it.
- Progressive plan to return sport.
- Personalized exercise prescription with free access to an instructional video app.
- Instant access to your physical therapist for questions.
